I provide individual psychotherapy to adults and adolescents. Psychotherapy (also referred to as “therapy” or “counseling”) involves us sitting down and exploring current issues in your life. In the first session or two, we will get to know each other and I will gather some background information. During these initial sessions, I will be assessing what I think may be going on for you and possible contributing factors. Based on my assessment, I will make treatment recommendations for how we might approach the concerns you are presenting.
Depending on the issues you are dealing with we may work short- or longer-term. The therapy itself will involve looking at your thoughts, feelings, beliefs about yourself and the world, your history as well as the patterns you have developed. We will look at what is working for you in your life and what is not. I will use my expertise and intuition to to help you develop new ways of coping, reduce suffering and increase insight and fulfillment.
96 India Street
Portland, ME 04101
Phone: (207) 772-2202, Ext. 3
Fax: (207) 772-2230