Summer Soul Reset in Maine:
Brainspotting Therapy Intensives
Clear the Fog. Finally Process What’s Been Waiting
A private Brainspotting Intensive in Maine for women ready to process the past, reclaim joy, and step fully into who they are now.
You’ve spent years holding everything together…
For your family, at work — you keeping life moving and keeping your own feelings at bay.
And yet beneath the busyness, you know: something inside of you needs attention.
A heaviness or unrest in your body that follows you into quiet moments
Old memories and regrets about relationships, parenting, your career that haunt you
Negative beliefs and internal voices of never enough
Lingering trauma or dysfunctional childhood experiences you never fully processed
You may feel skeptical, exhausted, or unsure if you can trust your intuition. That heaviness? That fog? It’s the body holding what the mind hasn’t yet processed.
This Summer Soul Reset Intensive in Maine gives you the space, guidance, and tools to finally move through it — safely, effectively, and intentionally — so you can reclaim clarity, calm, and confidence, even if life outside your intensive is still full.
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WHO THIS IS FOR
You may resonate if you:
Are still busy, juggling responsibilities, yet sense a “fog” you can’t shake
Know your busyness has been a way to avoid unresolved trauma or lingering patterns
Want to finally process what you’ve been carrying without the overwhelm of doing it alone
Desire clarity, calm, and self-trust in your next chapter
Are ready for deep, structured transformation — not a surface-level retreat
WHY AN INTENSIVE
Weekly therapy or self-care can help, but some shifts need focused space and nervous system support.
This intensive provides:
A safe container for processing what’s been avoided
Nervous system recalibration, so your mind and body can finally settle
Evidence-based tools (EMDR, Brainspotting, Parts Work, Somatic Therapy)
Optional adjunctive practices (Yoga, Reiki, Craniosacral Therapy) for support and embodiment
Instead of small weekly increments, you step into a concentrated experience that allows for real momentum and lasting clarity.
WHAT YOU GAIN
Release the mental fog and heaviness you’ve carried for years
Process past regrets, trauma, and patterns that shaped your parenting, relationships, or career
Reconnect with your intuition and inner guidance
Experience embodied calm, presence, and clarity
Step into this next chapter with confidence, joy, and purpose
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Time Away, Just for You
Extended, uninterrupted time away from all the responsibilities and distractions of daily life. This intensive is tailored to you. Where you are now, what you need and want. Clarity of the path forward.
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Soul + Science
This is not a retreat, al bypassing, or months of weekly sessions but a personalized, therapeutic intensive using evidence-based psychotherapy.
Grounded in neuroscience. Open to mystery. Held with humility, humor, and deep compassion.
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Deep & Attuned Healing
Designed for depth, not surface-level coping. You are ready to process the past, clear the emotional fog, and reconnect with who you are now.
Held by a therapist grounded in humility, humor, compassion, and authenticity
Brainspotting/EMDR Intensives can help with:
Release the mental fog and heaviness you’ve carried for years
Process past regrets, trauma, and patterns that shaped your parenting, relationships, or career
Reconnect with your intuition and inner guidance
Experience embodied calm, presence, and clarity
Step into this next chapter with confidence, joy, and purpose
Find clarity and relief sooner.
Brainspotting & EMDR Intensives
How It Works:
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An initial 60-90 minute session to to clarify goals and ensure readiness for deep, safe work.
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Three Day Intensive: 3 hours per day (w/breaks) combining:
Brainspotting/EMDR
Parts Work & Somatic Therapy
Mindfulness
Afternoons to yourself.
Optional add ons with local providers:
Massage
Yoga
Reiki
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One hour follow up virtual session to reflect on and integrate insights, shifts, and areas of transformation. Discuss ways to leverage healing and carry gains forward as well explore potential future goals.
The research supporting the effectiveness of intensives.
Intensive application of trauma-focused therapy seems to be well tolerated in patients with PTSD, enabling faster symptom reduction with similar, or even better, results, while reducing the risk that patients drop out prematurely. Learn more here and here.
Intensive EMDR treatment is feasible and is indicative of reliable improvement in PTSD symptoms in a very short time frame. Learn more here.
An intensive program using EMDR therapy is a potentially safe and effective treatment alternative for complex PTSD. Learn more here.
The economy is compelling: even compared to other trauma therapy, the intensive format may decrease treatment time, because of time not spent on a) checking in at the beginning of each session, b) addressing current crises and concerns, c) focusing on stabilizing and coping skills that the client won’t need after trauma healing, or d) assisting the client in regaining composure at the end of the session. Learn more here.
During Brainspotting & EMDR Intensives we help you recover and connect with your gifts, strengths, and resilience so you can experience more contentment and clarity.
All are welcomed in our practice. We seek to create a safe and inclusive environment for all sexual identities, expressions, and relationship styles. We are committed to antiracism; personally and professionally. The negative impacts of prejudice, bias, and colorblindness on mental health are profound. We strive to be affirming and responsive to the needs and experiences of all clients.
Contact me for a free consultation
I know it can feel like a big step to call a counselor, but I’ll make it easy. We’ll spend 15-minutes on the phone and I’ll let you know how or if I can help. If I am not the right person, I’ll do my best to get you to the right person. Contact me at (207) 295-7427, or click here, for your free 15-minute phone consultation therapy. My specialties include:
Ketamine Assisted Psychotherapy (KAP)
Brainspotting & EMDR Intensives
Safe and Sound Protocol (SSP) and Rest and Restore Protocol (RRP)